Be Nourished Holistic Health Coaching’s primary focus is on how getting healthy can be fun, easy and in fact such a pleasure that healthy changes are not only attainable, but also sustainable. I take a stand against counting calories or calculating carbs, or relying on discipline and deprivation, and advocate a different way, a holistic way, of reaching the same goals.
Meet Corrina:
I am the founder and director of Be Nourished Holistic Health Coaching and a board certified Nutrition and Holistic Health Counselor through the American Association of Drugless Practitioners (AADP). In addition to my studies in nutrition, I received my Registered Yoga Teacher certification from the Kripalu Center for Yoga & Health, in Lenox, Massachusetts. I am a certified Thai Yoga Massage Practitioner through the Lotus Palm School of Thai Yoga Massage in Montreal, Quebec. I received my Bachelor of Arts with honors from the University of California Santa Barbara and currently live in West Hartford, Connecticut.
It is my mission to serve you with personalized attention, high quality integrated health care and an opportunity to infuse your life with wellness and balance.
I take great satisfaction in helping my clients make nutrition and lifestyle changes that boost their energy, heal chronic illnesses, reduce stress, and allow their bodies and souls to be extraordinarily healthy.
I received my training from the Institute for Integrative Nutrition®. Based in New York City, Integrative Nutrition® is the largest nutrition school in the world. The school offers the world’s leading Health Coach Training Program™ and teaches over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods.
Integrative Nutrition is the only nutrition school to integrate all the different dietary theories and provide comprehensive coaching and business training. Health Coaches from Integrative Nutrition’s world-class training program learn from top experts in the field of health and wellness including Dr. Andrew Weil, Geneen Roth, Dr. David Katz, Dr. John Douillard, Dr. Mark Hyman, and David Wolfe among many others.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and the importance of preventive care. Drawing on my education and experience, I work with clients to help them make the dietary and lifestyle changes that produce real and lasting results.
To learn more about the education that shapes my approach to health coaching, attend a free educational webinar given by Integrative Nutrition’s renowned experts in nutrition and health.
